CookingSecond course

Sticks codfish homemade

The sticks of codfish are a must for anyone who does not have time to cook or do not have any idea what to do until the end, as happened to me one morning.

So I cooked this sticks codfish homemade

Sticks codfish homemade

cod fish sticks homemade, good and healthy
Ricetta: First Course
Cucina: Italian
Serves: 4


  • 350 g of cod
  • 2 eggs
  • 150 g of bread crumbs
  • 2 tablespoons of flour
  • zest of one lemon
  • parsley. q.s.
  • extra virgin olive oil q.s.
  • salt q.s.


  1. Steaming cod
  2. Chop fine in a blender.
  3. Season with salt, add the flour, lemon zest and parsley.
  4. Mix well.
  5. Bring to room temperature a little extra virgin olive oil in a frying pan
  6. Wet your hands, take cod form a rectangle and pass it in bread crumbs, egg and then in bread crumbs again.
  7. Cook two minutes on each side, drain on paper towels and enjoy them hot.
Tempo totale


A quick way to make good use frozen fish.

The children will love, guaranteed ..



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