Spelt with aromatic herb with chicory

Spelt with aromatic herbs on a bed of chicory

Hola! For today’s post I was inspired by the recipe which is located behind the pack of the food.

Some time ago I cooked spelt and  I had  half a pack to finish. Turning round and round, I realize that behind the pack there was a fantastic proposal for how to cook it! Good! I have reviewed all according to my taste and here it is a wonderful and healthy receipe, Spelt with aromatic herbs with chicory:

Spelt with aromatic herbs on a bed of chicory
 
Preparazione
Cottura
Tempo totale
 
Spelt with aromatic herbs on a bed of chicory, first healthy and tasty
Autore:
Ricetta: First Course
Cucina: Italian
Ingredienti
  • 250 g of spelt
  • 1 carrot
  • 1 bay leaf
  • 1 sprig of rosemary
  • parsley to taste
  • herbs (thyme, marjoram, sage grass)
  • 2 tablespoons of tomato puree
  • 1 bunch chicory
  • 1 onion
  • salt to taste
  • extra virgin olive oil
Preparazione
  1. Wash and slice the chicory.
  2. In a skillet, brown the sliced ​​onion and add the chicory previously.
  3. Season with salt and cook over medium heat for about 30 minutes, covering it with the lid, turning occasionally and adding a bit 'of water if necessary.
  4. Cook the spelt in boiling salted water for 40 minutes (mine did not require soaking)
  5. Combine the cooking water a carrot cut in half, passata, bay leaf, rosemary and a drizzle of oil.
  6. At the end of cooking cool water in its spelled, drain and season with olive oil, chopped herbs, parsley and a sprinkling of parsley.
  7. Accompany it with the chicory

 

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Chicory tart

Chicory tart tris

Did you happen to be sutisfied because you make something that everbody eat as you want??? ahahaha yes!!!! Not to be repetitive, but tonight I was able to bring my daughter to eat chicory :)ahahah with a nice tart chicory.

Well .. my husband and I we would have also eaten simply sauteed or otherwise smooth , but for her it’s impossible.
Let’s say that you will not and the second time I buy it, other years I’ve never done and I regret it because in addition to being very good I found that has a taste that I really like.
I invented these little cakes, accomplices of the molds heart-shaped silicone with a heart and the little mouth of your puppies is conquered! So,  chicor tart:

Chicory tart
 
Preparazione
Cottura
Tempo totale
 
Chicory tart, a good way to get children to eat vegetables and more. It fills the mouth and satisfies hunger. Great as an appetizer.
Autore:
Ricetta: Appetizer
Cucina: Italian
Ingredienti
  • 1 bunch chicory
  • 1 clove of garlic
  • 1 potato
  • extra virgin olive oil
  • 1 egg
  • 30 g of grated cheese
  • 30 g of fresh ricotta
  • 2 tablespoons of tomato puree
  • 20 g breadcrumbs
  • parsley to taste
  • salt to taste
Preparazione
  1. Bake a potato mash with a fork and set aside.
  2. Wash and slice the chicory, salt and cook with a little oil and a clove of garlic for about half an hour, basting if necessary with a little water.
  3. Blend the cooked chicory with 2 tablespoons of tomato puree
  4. In a bowl, put the chicory, the mashed potato, egg, cottage cheese, cheese, salt and parsley and mix well.
  5. Finally add grated bread.Form an homogeneous mixture, distributing it in cups or buttered muffin molds (if no silicon).
  6. Sprinkle the surface of each pie with little oil
  7. Bake in preheated oven at 200 ° C for 20 minutes.

Sell ​​like hot cakes! Until next time!

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