Vegan smoothie with berries

Today, a nice mash fresh, vegan smoothie with berries.

If you are at sea under the umbrella, it can be a  meal.

I thought it in vegan version using soy yogurt, ideal for everyone.

Vegan smoothie with berries cool…:D

Vegan smoothie with berries
 
Preparazione
Cottura
Tempo totale
 
Vegan smoothie with berries, Smoothie full of tasty fruits and yogurt in vegan version
Autore:
Ricetta: Drinks
Cucina: american
Ingredienti
  • 250 g of strawberries
  • 2 tablespoons sugar
  • 250 g of soy yogurt with berries
  • 250 g of soy yogurt natural
  • some
  • blackberries for decoration
Preparazione
  1. Wash the fruit and put it in the freezer for few hours
  2. Remove from freezer, put it in a blender along with the soy yogurt and 2 tablespoons sugar.
  3. Mix well and serve with some berries

byebye…

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smoothie-ai-frutti-di-bosco

 

Smoothie vegano ai frutti di bosco

smoothie ai frutti di bosco

Oggi, dato il caldo, una bel beverone fresco, lo smoothie vegano ai frutti di bosco, che, se siete al mare sotto l’ombrellone, puo’ sostituire il pasto.

Ma anche a casa può essere una fresca merenda, o un leggero e rinfrescante pasto serale

Ho pensato di farla in versione vegana utilizzando lo yogurt di soia, ideale per tutti.

Rinfrescatevi :D:

Smoothie vegano ai frutti di bosco - Vegan receipe
 
Preparazione
Cottura
Tempo totale
 
Smoothie vegano ai frutti di bosco, Frullato piu' o meno denso di gustosi frutti di bosco e yogurt in versione vegana
Autore:
Ricetta: Drinks
Cucina: Amenican
Serves: 2
Ingredienti
  • 250 g di fragole
  • 2 cucchiai di zucchero
  • 250 g di yogurt di soia ai frutti di bosco
  • 250 g di yogurt di soia naturale
  • qualche mora per la decorazione
Preparazione
  1. Lavare bene la frutta e metterla per qualche ora nel congelatore
  2. Toglierla dal congelatore, metterla nel mixer insieme allo yogurt di soia e 2 cucchiai di zucchero.
  3. Frullare bene il tutto e servire con qualche mora.

Certo che bevuto a bordo di una bella piscina…mmm

bye bye

 

smoothie ai frutti di bosco

smoothie ai frutti di bosco

smoothie ai frutti di bosco

smoothie ai frutti di bosco

Colored cookies with kamut flour

Here are today a dessert recipe that is always nice, cookies, that even in the heat are always a doc snack especially if homemade.

As you know my daughter loves them, so every week I’m “forced” to cook them!

I wanted to color a bit the pastry   to make funny  simply incorporating a bit of colored tails that will melt and go to color biscuits.

I decided to get them made from kamut , but you can pick as the most you like.

To you coloured cookies with kamut flour:

Colored biscuits with kamut flour
 
Preparazione
Cottura
Tempo totale
 
Delicious cookies having the coloured tails
Autore:
Ricetta: Drinks
Cucina: American
Ingredienti
  • 250 g of flour kamut
  • 100 g of butter
  • 50 ml of milk
  • 1egg
  • 110 g of sugar
  • 1 teaspoon baking powder
Preparazione
  1. Arrange in the flour mixed with sugar and a teaspoon of baking powder
  2. Combine the egg in the center, the butter into pieces and begin to knead.
  3. At the end add milk.
  4. Form a smooth paste.
  5. Now insert the dough, manipulating it, the colored tails, keeping aside a little to the surface.
  6. You will see the dough will be a little colored.
  7. Remove balls, forming braids and bake at 180 ° C for 12 minutes.
  8. Remove from the oven and enjoy

Byebye

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