Keep soaking spelt for 30 minutes (though in some packs not needed)
Leave it to drain and rinse
Coat it with water, add carrot and celery, bay leaf and a little oil.
Bring to a boil and cook for 30 or 40 minutes.
Cool in the cooking water.
Meanwhile, in a skillet pasta wok type jumps saute with a little oil and garlic chopped tomatoes in half
Add the anchovies cut into very fine pieces
Add the squid and shrimp, season with salt and sprinkle with parsley.
Deglaze with white and cook for 30 minutes.
Drain spelt and blow it up in fish sauce.
Like you can put even a sprinkling of chilli because there is!
I have an abundance of shrimp in the freezer and I had not understood squid eh …. anyway you have saved, are almost finished ahahhah.
I greet you and good weekend! Kisses kisses!
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